Karate-do Shotokai is a
non-competitive form of karate. Rather than winning tournaments, the emphasis
is on mental and physical development through the study and practice of the
art. Fitness, coordination, concentration, self-discipline and a higher state of
awareness are just a few of the benefits of Shotokai. This site has loads of information on KDS Canada and its
clubs in Dartmouth and Sackville, Nova Scotia.